Kiwi Mango Pineapple Super Smoothie

Ingredients

• 2 ounces fresh organic baby spinach
• 1 leaf swiss chard (optional)
• 2 cups fresh or frozen pineapple
• 1 cup fresh or frozen mango
• 3 kiwis, with the skin
• 1/2 avocado
• 1 tablespoon chia seed or flax seed
• 1 banana
• 1.5 cups water

Directions

• Blend all ingredients in Blendtec blender on smoothiesetting.

Prep time: 3-5 mins

Serves: 2-4 adults

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